Events that are

Every experience we host is intentionally designed to create connection, clarity, and momentum for women entrepreneurs in Minnesota. Whether you’re stepping into a room for the first time or returning to a space that already feels like home, our events meet you where you are and support you in the season you’re in.

Here, you won’t find surface-level networking or pressure to perform.

You’ll find thoughtful conversations, real relationships, and experiences that remind you you’re not building alone.


At Female Founders Twin Cities, our events are not about filling your calendar, they’re about filling your cup.

Founder Field Trips are immersive, joy-filled community socials designed to help women entrepreneurs connect, collaborate, and celebrate, all while directly supporting another woman-owned business in Minnesota.

We gather inside a woman-owned spaces to experience their businesses, discover inspiring founders, and deepen relationships in a way that feels fun, organic, and meaningful.

These events are about:
  • Experiencing and supporting women-owned businesses firsthand
  • Circulating resources back into our local ecosystem
  • Creating space for connection that feels light, relational, and real
  • Building relationships through shared experience, not forced networking

Founder Field Trips invite you into the community — to learn, laugh, connect, and pour back into the women building alongside you.

Learning Through Experience & Supporting Women-Owned Businesses

Founder Field Trips

The heartbeat of Female Founders Twin Cities, these in-person gatherings blend embodied business development, strategic education, and meaningful conversation — all within a warm, welcoming environment. Each meetup is intentionally facilitated to encourage depth, vulnerability, and connection, so you can show up as your full self.

You’ll leave with:
  • Clarity around your next aligned step
  • Insight that supports both the woman and the business
  • New relationships that often grow into friendships, collaborations, and referrals

Whether it’s your first time or your tenth, there is always room for you at the table.

Our Signature Twin Cities Gathering for Women Entrepreneurs

Monthly Meetups

Events for Women Entrepreneurs in the Twin Cities & Minnesota

Upcoming events

If you’ve ever felt stretched thin or overwhelmed by what your business expects from you, you’re not alone. This month, we’re getting honest about your real capacity — not the one you think you “should” have, but the one you can hold without burning out. Because sustainable growth isn’t about doing more; it’s about aligning your business with what’s actually doable. In this intimate, actionable session, you’ll audit your current versus desired capacity, uncover the beliefs driving over-commitment, define the boundaries your future success needs, and set one aligned boundary you’ll implement now. You’ll walk away with clarity, relief, and a better understanding of what’s yours to carry, and what’s not. This is where business becomes sustainable, self-trust grows, and success stops costing you your wellbeing. You deserve a business that supports your life, not the other way around.

April 8th | 8:30-10:30am | Modernwell, MPLS

Monthly Meetup 

Topic: Capacity, Boundaries & Building a Business You Can Actually Hold

You don’t need to post more, show up everywhere, or reinvent your strategy every week. You just need one message, the right one. This month, we’re stripping away the overwhelm and helping you craft a core message that captures the heart of your business and attracts the people who need your work. You’ll learn how that single message can fuel all your content, simply and powerfully. In this focused session, you’ll define a message rooted in your magic, connect to the story behind your work, build a bank of content ideas, get supportive feedback, and leave confident in your voice with content ready to post. Marketing can be simple, aligned, and expansive, and it starts with one message. Come discover the words that will move your business forward.

Topic: Message That Matters: A Simpler Way to Market Your Business

Monthly Meetup 

May 13th | 8:30-10:30am | Modernwell, Mpls

Pricing isn’t about proving your worth — your worth is not up for negotiation. Pricing is about designing a business that supports your life, your goals, and your capacity. At this meetup, we’ll slow down and look at the numbers through a new lens — one rooted in what you actually need and want, not what feels “safe” or what others are charging. We’ll explore the money stories influencing your decisions so you can sell from alignment instead of anxiety. You’ll reflect on whether your current pricing supports the business you’re building, matches the lifestyle and capacity you want, and feels grounded enough to confidently communicate. You’ll leave with one clear decision: either “Yes, my pricing is aligned,” or a small, intentional adjustment and the next step to implement it. Because sustainable revenue doesn’t come from charging more or hustling harder — it comes from believing in the prices you set.

June 10th | 8:30-10:30am | Modernwell, MPLS

Monthly Meetup 

Topic: Aligned Pricing: Confidence in Every Dollar

You’re not confused or “stuck” — you’re standing at the edge of a shift you’ve been afraid to say out loud. Maybe an offer no longer feels aligned, maybe the way you’ve been operating feels heavy, or maybe your business (and you) are ready for a whole new evolution. This month, we’re dismantling the old narrative that “change equals failure” and honoring the truth: a pivot is often the most powerful move a founder can make. Inside the room, we’ll use subconscious work to reveal what’s beneath the friction, reframe fear into self-trust, get honest about what’s no longer aligned, as well as identify your next aligned action, and celebrate the courage it takes to course-correct. If you’ve been waiting for permission to change direction, this is it. Come step into the pivot you’ve been craving and walk out ready to take aligned action.

July 8th | 8:30-10:30am | Modernwell, Mpls

Monthly Meetup

Topic: Permission to Pivot: Rewriting the Rules of Your Next Move

Your visuals speak before you ever say a word — colors that evoke emotion, textures that feel familiar, fonts and imagery that tell a story. At this month’s meetup, we’re diving into the energetics of branding: how your visual identity shapes what people feel the moment they find you. Together, we’ll reflect on what’s working, what’s no longer aligned with who you’re becoming, and what you want your brand to feel like moving forward. Then, we’ll guide you through a simple embodiment practice to help you fully step into the magnetic energy of your brand. You’ll walk away with one aligned action — a clear next refinement to bring your brand visuals back into harmony with your evolution. Because when your brand feels like you… the right people feel it too.

August 12th | 8:30-10:30am | Modernwell, MPLS

Monthly Meetup

Topic: The Energetic Glow-Up Your Brand Needs 

Sell like a founder — because no one can do it like you. If the word sales still makes your shoulders tense, this room is going to change that. Sales isn’t a script or a performance; it’s connection, clarity, and service. You’re already selling every day in how you show up online, in rooms, and in conversations — you’re either inviting people in or unintentionally blocking the buy. This month, we’ll help you find your unique sales rhythm, the one that feels true in your body and easy in your business. We’ll release the old stories (“I’m not good at sales,” “I’m bothering people,” “It feels icky”) and replace them with an aligned, relational, deeply human approach. You’ll practice showing up in sales energy that feels natural and leave confident in your style, clear on how to turn everyday moments into opportunities, and committed to one bold sales action you’ve been avoiding. We’re done shrinking. We’re done apologizing. This is where sales becomes supportive and sustainable. Come rewrite the story — and start selling like the founder you are.

Sept 9th | 8:30-10:30am | Modernwell, MPLS

Monthly Meetup

Topic: The Embodied Sales Shift

When everything feels loud — opinions, comparison, “shoulds,” and pressure — it becomes harder to make decisions and easier to freeze. Noise doesn’t just distract you… it delays the business you’re meant to build. This month, we’re helping you turn down the volume so you can hear yourself again. You’ll identify where noise is showing up in your business, name the loudest thing holding you back, and release the pressure and stories attached to it. Then, we’ll guide you in reconnecting to your own wisdom and choosing one aligned decision that moves you forward — right now. If you’ve been feeling stuck or uncertain about what comes next, this is your reset. Come ready to silence what’s not yours and step back into momentum.

Oct 14th | 8:30-10:30am | Modernwell, MPLS

Monthly Meetup

Topic: Quiet the Noise & Move with Intention

Before the holiday hustle begins, we’re taking a moment to pause, reflect, and celebrate — ourselves and each other. This meetup is all about joy, connection, and honoring how far we’ve come. Together, we’ll lean into gratitude for the growth, the lessons, and the wins (big and small) that this year has brought. Come ready to toast to your journey, feel the love, and soak up the magic of this incredible community.

Nov 18th | 8:30-10:30am |  Modernwell, MPLS

Monthly Meetup

Topic: Rooted in Gratitude, Rising in Celebration

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